Shikha Rastogi is a Master Certified Life Coach who specializes in Self-Love coaching. She is also the host of the Loving Our Fears Podcast. Her mission is to empower Empaths, Highly Sensitive People (HSP), and women through Self-Love so that they can finally step into their own power to transform lives beginning with their own.

Join our conversation as we explore what self-love is and the impact it has on your life. This first part of our conversation, Shikha explains how to identify issues you may have with your own self-love and how that can be harming your life.

If you find this helpful, be sure to checkout the second part of this episode where Shikha helps to explain how to improve the love you have for yourself.

Connect with Skikha Rastogi:

Website: https://shikharastogi.com/

Instagram: https://www.instagram.com/shikha_self_love_coach/

Facebook: https://www.facebook.com/shikha.rastogi.9/

Podcast: https://open.spotify.com/show/2ixODTnH8BqEUTq9VwkUwF?si=da6b07e295964b0f