Do you experience stress and anxiety on a regular basis? If so, this episode will help!
In this episode, we sit down with Gianni Neiviller, a breathwork facilitator and ice bath coach who teaches people how to use ice baths and breathwork to overcome stress and anxiety. Gianni shares his inspiring story of how he discovered these powerful tools for managing his own stress and anxiety, and how they have since transformed his life. Now, he helps others learn to do the same! Ultimately improving their mental health and helping them to live a more fulfilled life.
Check it out!
Connect with Gianni here: