In this episode of the Goal Crazy Podcast, host Jason VanDevere speaks with concentration coach Regina Sweeney about the importance of focus for leaders and C-suite executives. Regina shares her journey from being a mother to co-founding a Montessori school, emphasizing the connection between concentration and peace. They discuss the challenges of modern distractions, particularly from social media, and offer strategies for improving concentration in both personal and professional settings. Regina also highlights the role of music in enhancing focus and shares insights on how adults can recognize and address their concentration issues.

Enjoy the show!

View Regina’s website and playlist at https://ReginaSweeney.com/