In this episode of the Goal Crazy Podcast, Jason is joined once again by emotional intelligence trainer John McGill. They dive into the concept of “defining reality” and how so many of us operate based on false assumptions—about our goals, relationships, or even our emotions. John explains how uncovering the values that drive our decisions can help us get unstuck and live more intentionally.

They also explore how emotions reveal what we actually value, and why understanding those values is critical—especially for leaders. From personal stories to practical questions, this conversation offers a grounded way to look at why we sometimes get in our own way, and how we can start living more in alignment with who we really are.

Connect with John McGill:

https://wedoeq.com