In this episode of the Goal Crazy Podcast, host Jason VanDevere speaks with Brittany Hopkins Whitlick, founder of Lotus Yoga School and author of 'Dancing with Ourselves.' Brittany shares her journey from being a professional dancer to starting her own yoga studio, discussing the challenges and triumphs she faced along the way. The conversation delves into the importance of community in yoga, the role of ego in personal growth, and the dynamics of the drama triangle versus the empowerment dynamic. Brittany emphasizes the significance of gratitude and mindfulness in navigating the entrepreneurial journey, ultimately encouraging listeners to embrace their inner journey and the challenges that come with it.
Guest Links:
Website: https://www.brittanyhopkins.com/
Book: https://www.amazon.com/Dancing-Our-Selves-Practical-Harness/dp/B0DWT2W4SM