Have you ever fallen short of any of your new year's resolutions? I imagine to some degree, we all have! However, we want this year to be different. This year we want to help you set achievable goals for yourself AND follow through on them and the key to this will be understanding your emotions.
In this podcast I speak with John McGill, who has been studying emotional intelligence for over a decade and teaching others how to understand how their emotions work. This episode is perfect for the start of the year because he shares with us incredible insights on how our emotions affect our ability to accomplish our goals! Check it out and share it with anyone you know who can benefit from it.
Connect with John McGill