Do you have a busy mind? Does it seem like your mind is always trying to solve problems in your business and life?

Many people think that meditation is simply impossible for them. They might think, “I am too busy for that.” If you can relate, this episode is perfect for you!

In this episode I sit down with meditation teacher, coach, and business consultant, Andrew Barrett. He breaks down many of the misconceptions people have heard about meditation and teaches a simple way EVERYONE can start using this incredible method to reduce stress, get energy, and improve their lives.

Check out the episode!

Connect with Andrew:

Facebook Group: Meditation Made Simple: https://m.facebook.com/groups/390704162880606/?ref=share&mibextid=S66gvF

Email: ab@the1percentproject.com

Website: https://the1percentproject.com/